lemming82 - Member

lemming82

Joined May 2014

Posts

2289

Following

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Weight History

Start Weight

73.8 kg

Lost so far: 4.3 kg

Current Weight

69.5 kg
Performance: Losing 1.4 kg a Week

Goal weight

0 kg

Still to go: 69.5 kg

Leipzig

lemming82's Weight History

	Christina13190
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 66kcal | Fat: 1.40g | Carbs: 7.18g | Prot: 5.49g

Cookies für Sportler.

Calories: 96kcal | Fat: 8.79g | Carbs: 1.16g | Prot: 2.63g

Gesunde Variante der allseits beliebten Nuss-Nougat-Creme.

Calories: 188kcal | Fat: 13.55g | Carbs: 4.35g | Prot: 12.21g

Eine Alternative für Brot, wenn Sie essen Low Carb.

View Complete Cook Book

	Dry Roasted Mixed Nuts
	Maiswaffeln ohne Salz
	Räucherlachs mit Dill
	Standing
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 3/kph