legerma - Member

legerma

Joined December 2015

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Weight History

Start Weight

70.3 kg

Lost so far: 10.0 kg

Current Weight

80.3 kg
Performance: Gaining 0.4 kg a Week

Goal weight

58.1 kg

Still to go: 22.2 kg

legerma's Weight History

Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

Calories: 427kcal | Fat: 45.42g | Carbs: 1.82g | Prot: 4.66g

A very delicious and low carb way to enjoy chicken.

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