lauragaspari - Member

lauragaspari

Joined August 2016

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Weight History

Start Weight

93.3 kg

Lost so far: 0 kg

Current Weight

93.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight

70 kg

Still to go: 23.3 kg

lauragaspari's Weight History

Calories: 151kcal | Fat: 5.58g | Carbs: 16.73g | Prot: 9.07g

Empanada horneada con relleno de espinaca y ricotta.

Calories: 95kcal | Fat: 0.43g | Carbs: 10.52g | Prot: 12.79g

Crepes sin harinas.

Calories: 70kcal | Fat: 0.53g | Carbs: 15.38g | Prot: 3.59g

Sopa de verduras vegetariana, natural y bajas calorías.

Calories: 493kcal | Fat: 25.83g | Carbs: 26.90g | Prot: 36.49g

Pollo a la mostaza con cebolla y morrón.

Calories: 223kcal | Fat: 12.66g | Carbs: 7.99g | Prot: 19.71g

Omelette de verduras, zanahoria y queso porsalut.

View Complete Cook Book

	Tea (Brewed)
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Lemon Juice
	Bicycling (slow) - 18/kph
	Walking (moderate) - 5/kph
	Bike Machine (Cycling)