laninagris
Joined December 2010
Posts
6
Following
3
Followers
2
Weight History

Start Weight
123.4 kg
Lost so far: 1.4 kg

Current Weight
122.0 kg
Performance: Losing 0.6 kg a Week

Goal weight
77.1 kg
Still to go: 44.9 kg
Hi so I just found this website on December 10th and I was thinking that maybe its just a waist of time and when I was going through it I saw a lot of people just like me trying to lose weight and saw results! I love the feeling how fatsecret helps me with my day to day calories count and weight and how it records my information so fast. and records my information with out any difficulty. with out confusing me. I've been taking phentermine apidex for a month and a half and lost 14 pounds so far and im thinking of using phentermine and fatsecret together and reach to my goal. Also i love the support group and the stories each and one of us have. last month i weigh 282 today i weigh 272 well i go down 2 pounds but thats normal. still 10-14 pounds make a big difference!

My name is griselda and im here to lose more than 100 pounds. my goal is to weigh 170 or less i have 100 pounds to lose and to become a healthier person for myself husband and daughter and my family

laninagris's Weight History


Following

KelsieWee
(only visible to followers)
 
doomgirl101
Last weigh in: Losing 1.5 kg a Week Down
Twilightsmum
Last weigh in: steady weight Steady
   

laninagris's Cook Book

Calories: 320kcal | Fat: 12.76g | Carbs: 47.30g | Prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Calories: 207kcal | Fat: 2.46g | Carbs: 33.26g | Prot: 13.32g
Lentil Soup
A rich, hearty filling soup that is great for lunch or before the main meal.
Calories: 168kcal | Fat: 2.94g | Carbs: 4.51g | Prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
View Complete Cook Book

laninagris's Recent Food & Exercise


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