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kometa1
kometa1
Joined June 2014
Posts
91
Following
8
Followers
0
Weight History
Start Weight
105 kg
Lost so far:
7 kg
Current Weight
98 kg
Performance:
Losing 0.4 kg a Week
Goal weight
92 kg
Still to go:
6 kg
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kometa1's Weight History
View Complete History
Following
littlEnergizer-220v
Last weigh in:
Gaining 0.7 kg a Week
marta.petrovskaja
Last weigh in:
Losing 0.0 kg a Week
Vi Gi
Last weigh in:
Losing 0.7 kg a Week
LiliBrik
Last weigh in:
Gaining 0.9 kg a Week
View All
kometa1's Cook Book
Calories: 185kcal | Fat: 15.57g | Carbs: 2.95g | Prot: 9.48g
Панкейки с Грецкими Орехами
Нежные панкейки.
Calories: 274kcal | Fat: 11.19g | Carbs: 10.92g | Prot: 32.65g
Пицца для Стройных
Простая низкоуглеводная пицца.
Calories: 39kcal | Fat: 0.59g | Carbs: 4.30g | Prot: 3.86g
Ленивые Вареники с Овсянкой
Нежные творожные шарики на пару.
Calories: 92kcal | Fat: 2.06g | Carbs: 5.09g | Prot: 14.50g
Протеиновые Панкейки
Полезная выпечка.
Calories: 171kcal | Fat: 2.93g | Carbs: 21.66g | Prot: 15.78g
Гречневые Тефтели
Вкусный вариант обеда. Сытно и полезно.
View Complete Cook Book
kometa1's Recent Food & Exercise
Печенье с Шоколадом
Tangerines (Mandarin Oranges)
Walking (moderate) - 5/kph
Bike Machine (Cycling)
Running - 10/kph
View Diet Calendar