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kolnat2
kolnat2
Joined June 2017
Posts
1067
Following
1
Followers
2
Weight History
Start Weight
78.5 kg
Lost so far:
4.5 kg
Current Weight
74 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
60 kg
Still to go:
14 kg
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kolnat2's Weight History
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Following
romson80
Last weigh in:
Losing 9.1 kg a Week
kolnat2's Cook Book
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
View Complete Cook Book
kolnat2's Recent Food & Exercise
Какао
Кетчуп Томатный
Fitness Training (Workout)
Walking (moderate) - 5/kph
Yard Work (gardening)
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