kimtotz - Member

kimtotz

Joined September 2014

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Weight History

Start Weight

98.6 kg

Lost so far: 5.6 kg

Current Weight

93.0 kg
Performance: Losing 0.6 kg a Week

Goal weight

68.0 kg

Still to go: 24.9 kg

kimtotz's Weight History

Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

View Complete Cook Book

	Portabella Mushrooms (Grilled)
	Rice Cakes - Caramel Corn
	Stuffed Cabbage Rolls with Beef in Tomato Sauce
	Walking (slow) - 3/kph