kessynovia24 - Member

kessynovia24

Joined November 2018

Posts

127

Following

Followers

Weight History

Start Weight

75.8 kg

Lost so far: 4.9 kg

Current Weight

70.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight

56 kg

Still to go: 14.9 kg

kessynovia24's Weight History

	xxdxxexx
	Last weigh in: Gaining 0.2 kg a Week

	Chicken Breast Meat (Roasted, Cooked)
	Steamed or Boiled Shrimp
	Cooked Collards
	Gym
	Walking (exercise) - 5.5/kph
	Walking (slow) - 3/kph