kcvalsi - Member

kcvalsi

Joined July 2017

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Weight History

Start Weight

88.1 kg

Lost so far: 22.5 kg

Current Weight

65.6 kg
Performance: Losing 0.4 kg a Week

Goal weight

65 kg

Still to go: 0.6 kg

kcvalsi's Weight History

	Whey Protein Concentrado
	Mamão Papaia
	Iogurte Natural Desnatado
	Weight Training (moderate)
	Bike Machine (Cycling)
	High Intensity Interval Training (HIIT)