katmoore1 - Member

katmoore1

Joined January 2015

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Weight History

Start Weight

67.4 kg

Lost so far: 1.3 kg

Current Weight

66.1 kg
Performance: Losing 0.6 kg a Week

Goal weight

63.5 kg

Still to go: 2.6 kg

katmoore1's Weight History

Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

Calories: 112kcal | Fat: 7.59g | Carbs: 9.23g | Prot: 3.94g

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

Calories: 147kcal | Fat: 7.34g | Carbs: 20.40g | Prot: 1.36g

A delicious substitute for baked potatoes.

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