kangotot - Member

kangotot

Joined September 2020

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Following

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Weight History

Start Weight

57 kg

Lost so far: 6 kg

Current Weight

63 kg
Performance: Gaining 0.1 kg a Week

Goal weight

64 kg

Still to go: 1 kg

Saya seorang yang konsisten menjaga badan, rutin Body Weight Training untuk menjaga berat badan saya, dulu saya fit es akan tetali sekarang lebih sering bodyweight training.

kangotot's Weight History

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Following

	Wibi alwis
	(only visible to followers)

	si 75
	Last weigh in: Losing 2.1 kg a Week

	nila ym
	Last weigh in: Gaining 0.2 kg a Week

	Rani Umma Numair
	Last weigh in: Losing 6.3 kg a Week

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kangotot's Recent Food & Exercise

	White Rice
	Tahu Kuning
	Chicken Breast Meat

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