just4today - Member

just4today

Joined January 2011

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Weight History

Start Weight

82.6 kg

Lost so far: 2.3 kg

Current Weight

80.3 kg
Performance: Losing 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 21.3 kg

just4today's Weight History

Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g

Low carb and easy chicken dish.

Calories: 104kcal | Fat: 5.07g | Carbs: 16.34g | Prot: 3.31g

Wonderful breakfast muffins with all natural ingredients.

Calories: 519kcal | Fat: 43.57g | Carbs: 4.49g | Prot: 27.23g

Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.

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