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juddsampson
juddsampson
Joined February 2010
Posts
285
Following
0
Followers
1
Weight History
Start Weight
114.3 kg
Lost so far:
0.5 kg
Current Weight
114.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
106.6 kg
Still to go:
8.3 kg
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juddsampson's Weight History
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juddsampson's Cook Book
Calories: 93kcal | Fat: 8.74g | Carbs: 1.51g | Prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
View Complete Cook Book
juddsampson's Recent Food & Exercise
Pecan Crusted Pork Chops
Pinot Noir Wine
Butter
Driving
Running - 10/kph
Walking (slow) - 3/kph
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