josten-minyard

Joined April 2021

Posts

Following

Followers

Weight History

Start Weight

52.8 kg

Lost so far: 0 kg

Current Weight

52.8 kg
Performance: steady weight

Goal weight

48 kg

Still to go: 4.8 kg

19 лет, рост 161 см.
Стараюсь здорОво питаться на ~1600 калорий, пить свою норму воды, больше двигаться и активничать 🌾✨🌿

josten-minyard's Weight History

	Kay_po
	Last weigh in: Gaining 0.3 kg a Week

	SonyMak
	Last weigh in: Gaining 0.1 kg a Week

	Apple
	Red Kidney Beans (with Salt, Cooked, Boiled)
	Boiled Egg
	Weight Training (Bodybuilding)
	Cardio
	Cleaning