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jmlucas328
jmlucas328
Joined January 2011
Posts
4
Following
1
Followers
1
Weight History
Start Weight
95.3 kg
Lost so far:
11.3 kg
Current Weight
83.9 kg
Performance:
Losing 0.1 kg a Week
Goal weight
52.2 kg
Still to go:
31.8 kg
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Southern US born and raised college students looking for a healthier life style in the new year and beyond.
jmlucas328's Weight History
View Complete History
Following
LCLucas2
Last weigh in:
steady weight
jmlucas328's Cook Book
Calories: 112kcal | Fat: 5.39g | Carbs: 1.55g | Prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
View Complete Cook Book
jmlucas328's Recent Food & Exercise
Sweetened Iced Tea
Cheese Pizza
Tossed Salad
Weight Training (moderate)
Shopping
Housework
View Diet Calendar