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jim567
jim567
Joined March 2018
Posts
21
Following
0
Followers
2
Weight History
Start Weight
80.7 kg
Lost so far:
5.9 kg
Current Weight
74.8 kg
Performance:
Losing 0.6 kg a Week
Goal weight
74.8 kg
Still to go:
0 kg
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jim567's Weight History
View Complete History
jim567's Cook Book
Calories: 215kcal | Fat: 2.72g | Carbs: 35.31g | Prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
View Complete Cook Book
jim567's Recent Food & Exercise
Mixed Fruit
Mini Pretzels
Cheddar Cheese
Shoveling Snow
Walking (brisk) - 6.5/kph
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