jeanmutzie
Joined May 2007
Posts
27
Following
9
Followers
9
Weight History

Start Weight
66.7 kg
Lost so far: 0 kg

Current Weight
66.7 kg
Performance: Losing 0.2 kg a Week

Goal weight
56.7 kg
Still to go: 10.0 kg
I am a single 50 year old women, with a weight problem all my life. I have tried different diets, too numerous to mention. And I have finally been happy with my current weight. That is until now.
I have been doing well for about two years, lost the weight and been able to keep it off. Now for some reason it is starting to creep up on me. I am going to try the weight watchers diet, and as of this date know nothing about it. I am hopeing to get some kinds of pointers from this site.

jeanmutzie's Weight History


Following

daydayre
Last weigh in: Gaining 0.6 kg a Week Up
 
MAGNETLADY
Last weigh in: Losing 0.2 kg a Week Down
comebackkid
Last weigh in: Losing 0.0 kg a Week Down
 
moose24
Last weigh in: Losing 1.6 kg a Week Down

jeanmutzie's Cook Book

Calories: 594kcal | Fat: 4.11g | Carbs: 116.84g | Prot: 23.75g
Navy Beans with Brown Rice
Delicious side recipe to which you you can literally add anything.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Calories: 295kcal | Fat: 10.69g | Carbs: 38.62g | Prot: 12.78g
Fried Rice
A traditional favorite side dish with brown rice and vegetables.
View Complete Cook Book


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