jctrombley - Member

jctrombley

Joined December 2016

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Weight History

Start Weight

95.7 kg

Lost so far: 1.8 kg

Current Weight

93.9 kg
Performance: Losing 6.4 kg a Week

Goal weight

68.0 kg

Still to go: 25.9 kg

I recently got married. I have since gain a lot of weight. My plan is to lose the weight I put on. I am looking to lose 5 pounds per month

jctrombley's Weight History

Calories: 370kcal | Fat: 30.29g | Carbs: 4.54g | Prot: 18.95g

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

Calories: 303kcal | Fat: 17.28g | Carbs: 10.48g | Prot: 25.92g

Wonderful low carb, low sugar dinner

View Complete Cook Book