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jcc30
jcc30
Joined September 2014
Posts
121
Following
0
Followers
0
Weight History
Start Weight
83 kg
Lost so far:
5 kg
Current Weight
78 kg
Performance:
Losing 0.7 kg a Week
Goal weight
75 kg
Still to go:
3 kg
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jcc30's Weight History
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jcc30's Recent Food & Exercise
Milk (Whole Milk)
Manteiga Extra sem Sal
Mortadela Defumada
Walking (brisk) - 6.5/kph
Sitting
Weight Training (moderate)
View Diet Calendar