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jamalyn123
jamalyn123
Joined January 2010
Posts
4
Following
4
Followers
3
Weight History
Start Weight
97.5 kg
Lost so far:
2.7 kg
Current Weight
94.8 kg
Performance:
Losing 0.3 kg a Week
Goal weight
65.8 kg
Still to go:
29.0 kg
Follow
jamalyn123's Weight History
View Complete History
Following
bullytrouble
Last weigh in:
Losing 0.1 kg a Week
jesskripp
Last weigh in:
Losing 1.2 kg a Week
bobbibrown
Last weigh in:
Gaining 0.5 kg a Week
smanson
Last weigh in:
Losing 0.1 kg a Week
jamalyn123's Cook Book
Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calories: 177kcal | Fat: 8.21g | Carbs: 17.46g | Prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
View Complete Cook Book
jamalyn123's Recent Food & Exercise
Protein Drink
Walnut Halves & Pieces
Chipolte Salad
Exercise machine (slow)
Walking (moderate) - 5/kph
View Diet Calendar
