jahglory - Member

jahglory

Joined April 2017

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Weight History

Start Weight

103 kg

Lost so far: 3 kg

Current Weight

100 kg
Performance: Losing 0.1 kg a Week

Goal weight

85 kg

Still to go: 15 kg

jahglory's Weight History

	Fried Chicken No Coating (Skin Eaten)
	Chicken Wing Meat and Skin
	Walking (moderate) - 5/kph
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)