ismaone3 - Member

ismaone3

Joined July 2017

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Following

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Weight History

Start Weight

138 kg

Lost so far: 24 kg

Current Weight

114 kg
Performance: Losing 1.3 kg a Week

Goal weight

90 kg

Still to go: 24 kg

ismaone3's Weight History

	Fried Batter Dipped Eggplant
	Fried Chicken Breast No Coating (Skin Eaten)
	Collards
	Gym
	High Intensity Interval Training (HIIT)
	Weight Training (moderate)