isabelyjoaquin

Joined February 2015

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Weight History

Start Weight

110 kg

Lost so far: 20.8 kg

Current Weight

89.2 kg
Performance: Losing 1.1 kg a Week

Goal weight

67 kg

Still to go: 22.2 kg

isabelyjoaquin's Weight History

	Ari105
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 358kcal | Fat: 23.38g | Carbs: 36.06g | Prot: 3.39g

Crema sencilla de preparar.

Calories: 180kcal | Fat: 9.64g | Carbs: 14.66g | Prot: 9.22g

Un excelente y saludable plato.

Calories: 9kcal | Fat: 0.08g | Carbs: 2.10g | Prot: 0.34g

Agua de pepino es perfecta para bajar el colesterol y grasas.

Calories: 182kcal | Fat: 2.43g | Carbs: 25.58g | Prot: 14.10g

Fácil de hacer.

Calories: 274kcal | Fat: 8.47g | Carbs: 22.09g | Prot: 26.80g

Una comida rápida.

View Complete Cook Book

	Cacao Puro en Polvo
	Cáscaras de Semilla de Psilio
	Egg White
	Stairs (Climbing Stairs)
	Walking (brisk) - 6.5/kph
	Walking (moderate) - 5/kph