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irmnrtrkklu
irmnrtrkklu
Joined August 2018
Posts
338
Following
11
Followers
48
Weight History
Start Weight
67 kg
Lost so far:
8.2 kg
Current Weight
58.8 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
50 kg
Still to go:
8.8 kg
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irmnrtrkklu's Weight History
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Following
Emre .
Last weigh in:
Losing 0.1 kg a Week
cikolatasever
Last weigh in:
Losing 0.1 kg a Week
ℳ𝓊𝓇𝒶𝓉-
Last weigh in:
Gaining 0.3 kg a Week
mr.acar
Last weigh in:
Gaining 0.1 kg a Week
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irmnrtrkklu's Cook Book
Calories: 268kcal | Fat: 14.31g | Carbs: 17.03g | Prot: 15.99g
Yulaf Börek
Yulafli peynirli börek.
View Complete Cook Book
irmnrtrkklu's Recent Food & Exercise
Hazelnuts or Filberts Nuts
Çiğ Kaju Fıstığı
Almonds
Fitness Training (Workout)
Bicycling (moderate) - 21/kph
Bicycling (fast) - 24/kph
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