iontxes - Member

iontxes

Joined January 2020

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Following

Followers

Weight History

Start Weight

80.8 kg

Lost so far: 14 kg

Current Weight

66.8 kg
Performance: Losing 0.7 kg a Week

Goal weight

67.5 kg

Still to go: 0.7 kg

En los últimos tiempos me he descuidado bastante con la dieta y el ejercicio y mi objetivo es perder unos 10 kilos para verme de nuevo a gusto conmigo mismo. Dieta Keto, algo de ayuno intermitente y algo de deporte serán mis armas

iontxes's Weight History

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Following

	EvaSieteTres
	Last weigh in: Gaining 0.4 kg a Week

	Silvi-es+
	(only visible to followers)

	Ninhasouzaa
	Last weigh in: Losing 0.1 kg a Week

	MROSAGUEMAR
	Last weigh in: Losing 0.2 kg a Week

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iontxes's Recent Food & Exercise

	Canelones de Carne y Boletus
	Codillo de Cerdo Asado

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