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ilo_ol
ilo_ol
Joined June 2017
Posts
222
Following
11
Followers
12
Weight History
Start Weight
78 kg
Lost so far:
8.5 kg
Current Weight
69.5 kg
Performance:
Losing 0.8 kg a Week
Goal weight
55 kg
Still to go:
14.5 kg
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ilo_ol's Weight History
View Complete History
Following
KseniyaBaeva
Last weigh in:
Gaining 0.0 kg a Week
Anita Rey
Last weigh in:
steady weight
julia_keeps_improving
Last weigh in:
Gaining 1.4 kg a Week
OnikFree
Last weigh in:
Losing 1.8 kg a Week
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ilo_ol's Recent Food & Exercise
Халва в Шоколаде
Пряники Коровка
Chicken Liver (Pan-Fried, Cooked)
Walking (slow) - 3/kph
Running (jogging) - 8/kph
Circuit Training
View Diet Calendar