Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ihedhmp
ihedhmp
Joined June 2019
Posts
292
Following
11
Followers
11
Weight History
Start Weight
84 kg
Lost so far:
18.3 kg
Current Weight
65.7 kg
Performance:
Losing 0.4 kg a Week
Goal weight
63 kg
Still to go:
2.7 kg
Follow
ihedhmp's Weight History
View Complete History
Following
Tati_lian
Last weigh in:
steady weight
ellamigel
Last weigh in:
Losing 0.7 kg a Week
Helenapluatc74
Last weigh in:
Gaining 0.2 kg a Week
Zavalju
Last weigh in:
Losing 5.8 kg a Week
View All
ihedhmp's Cook Book
Calories: 399kcal | Fat: 24.52g | Carbs: 9.84g | Prot: 31.19g
Запеченный Омлет с Фасолью
Быстрое в приготовлении и богатое белком блюдо.
View Complete Cook Book
ihedhmp's Recent Food & Exercise
Пюре Яблоко-Персик
Capellini N.1
Форель Солёная
Pilates
Yoga
Swimming (slow)
View Diet Calendar