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igottalose20lbs
igottalose20lbs
Joined October 2009
Posts
3
Following
1
Followers
1
Weight History
Start Weight
70.8 kg
Lost so far:
1.4 kg
Current Weight
69.4 kg
Performance:
steady weight
Goal weight
59.0 kg
Still to go:
10.4 kg
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igottalose20lbs's Weight History
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Following
iammyself
Last weigh in:
Gaining 0.7 kg a Week
igottalose20lbs's Cook Book
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
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igottalose20lbs's Recent Food & Exercise
Coke Zero (20 oz)
Veggie Crisps 100 Calorie Pack
Smoke Flavored Provolone Cheese
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