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igorfirmiano
igorfirmiano
Joined April 2018
Posts
6
Following
1
Followers
1
Weight History
Start Weight
82.4 kg
Lost so far:
3.8 kg
Current Weight
78.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
80.4 kg
Still to go:
1.8 kg
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igorfirmiano's Weight History
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Following
franfigueiredo
Last weigh in:
steady weight
igorfirmiano's Recent Food & Exercise
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Sweet Potato
Weight Training (moderate)
Swimming (slow)
View Diet Calendar
