ibmsit - Member

ibmsit

Joined April 2010

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Weight History

Start Weight

110.2 kg

Lost so far: 1.4 kg

Current Weight

111.6 kg
Performance: Losing 0.1 kg a Week

Goal weight

81.6 kg

Still to go: 29.9 kg

ibmsit's Weight History

	squigglywiggly
	Last weigh in: Gaining 0.6 kg a Week

	BeachGal60
	Last weigh in: Gaining 0.1 kg a Week

Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

View Complete Cook Book

	Heavy Whipping Cream Ultra Pasteurized
	Sweet 'N Low
	Coffee (Brewed From Grounds, Decaffeinated)
	Exercise machine (moderate)
	Desk Work
	Driving