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ibmsit
ibmsit
Joined April 2010
Posts
18
Following
4
Followers
4
Weight History
Start Weight
110.2 kg
Lost so far:
1.4 kg
Current Weight
111.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
81.6 kg
Still to go:
29.9 kg
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ibmsit's Weight History
View Complete History
Following
jhyaduck
Last weigh in:
Losing 0.6 kg a Week
squigglywiggly
Last weigh in:
Gaining 0.6 kg a Week
BeachGal60
Last weigh in:
Gaining 0.1 kg a Week
chamrock
Last weigh in:
steady weight
ibmsit's Cook Book
Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
View Complete Cook Book
ibmsit's Recent Food & Exercise
Heavy Whipping Cream Ultra Pasteurized
Sweet 'N Low
Coffee (Brewed From Grounds, Decaffeinated)
Exercise machine (moderate)
Desk Work
Driving
View Diet Calendar