hellomada - Member

hellomada

Joined September 2018

Posts

255

Following

Followers

Weight History

Start Weight

105.5 kg

Lost so far: 8.9 kg

Current Weight

96.6 kg
Performance: Losing 1.1 kg a Week

Goal weight

70 kg

Still to go: 26.6 kg

hellomada's Weight History

	Malkist Rasa Abon
	Calisthenics (light, e.g. home exercise)
	Swimming (moderate)
	Walking (exercise) - 5.5/kph