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helenalmaty
helenalmaty
Joined January 2016
Posts
335
Following
5
Followers
3
Weight History
Start Weight
76.6 kg
Lost so far:
6.1 kg
Current Weight
82.7 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
65 kg
Still to go:
17.7 kg
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helenalmaty's Weight History
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Following
Kovikhova
Last weigh in:
Losing 0.4 kg a Week
Veverková Natali
Last weigh in:
Losing 0.7 kg a Week
kika530281
Last weigh in:
Losing 0.7 kg a Week
liza071094
Last weigh in:
Losing 0.1 kg a Week
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helenalmaty's Recent Food & Exercise
Hulled Pumpkin and/or Squash Seeds
Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Bike Machine (Cycling)
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
View Diet Calendar
