heidi782
Joined April 2007
Posts
18
Following
8
Followers
8
Weight History

Start Weight
139.7 kg
Lost so far: 9.5 kg

Current Weight
130.2 kg
Performance: Gaining 1.1 kg a Week

Goal weight
90.7 kg
Still to go: 39.5 kg
WOW! How did I go from an athletic, bikini wearing body to this??? Holy cow! So, here I am trying the Atkins diet after many people told me how well they did on it. I have a 3 month old, a one year old and a 7 year old. Needless to say, finding time for me is rare. I'm here for support and motivation so if you need a buddy, just add me!! If you think you can keep me motivated, add me!! ha ha! I am the 3rd oldest of 8 children so I was raised to do my share..mainly cooking. Ahh, country living. So, I never grew out of my love to cook big family meals. Before my kids develop my bad eating habits, I need to change. I will do this, darn it!

heidi782's Weight History


Following

westie
Last weigh in: Gaining 0.4 kg a Week Up
 
caity
Last weigh in: Losing 0.5 kg a Week Down
Reina Estrella
Last weigh in: Losing 0.7 kg a Week Down
 
doctorpatg
Last weigh in: Losing 0.1 kg a Week Down

heidi782's Cook Book

Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Calories: 168kcal | Fat: 2.94g | Carbs: 4.51g | Prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
Calories: 125kcal | Fat: 11.57g | Carbs: 0.86g | Prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
Calories: 322kcal | Fat: 24.90g | Carbs: 5.26g | Prot: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
View Complete Cook Book


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