hav2sing - Member

hav2sing

Joined January 2011

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Weight History

Start Weight

144.7 kg

Lost so far: 36.6 kg

Current Weight

108.1 kg
Performance: Losing 0.9 kg a Week

Goal weight

77.6 kg

Still to go: 30.6 kg

hav2sing's Weight History

Calories: 185kcal | Fat: 9.75g | Carbs: 3.22g | Prot: 20.35g

These turkey burgers are totally tasty.

View Complete Cook Book

	Green and Pink Salad
	Walking (moderate) - 5/kph