hasan karaoglan

Joined February 2021

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Weight History

Start Weight

73.7 kg

Lost so far: 7.5 kg

Current Weight

66.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight

68.7 kg

Still to go: 2.5 kg

hasan karaoglan's Weight History

	BellezzaBlogger
	Last weigh in: Gaining 0.1 kg a Week

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	Fruit Smoothie (made with Fruit or Fruit Juice only)
	Yeşil Çay(Sade)
	Luqaimat
	Walking (moderate) - 5/kph
	Running (jogging) - 8/kph
	Walking (brisk) - 6.5/kph