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guru ip
guru ip
Joined January 2020
Posts
55
Following
6
Followers
1
Weight History
Start Weight
70 kg
Lost so far:
10.4 kg
Current Weight
80.4 kg
Performance:
Losing 0.6 kg a Week
Goal weight
78 kg
Still to go:
2.4 kg
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guru ip's Weight History
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Following
Ai-Ni
Last weigh in:
Gaining 0.3 kg a Week
anggitsenja
Last weigh in:
Gaining 0.1 kg a Week
friskafrilisia
Last weigh in:
Gaining 0.4 kg a Week
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
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guru ip's Recent Food & Exercise
White Rice
Fried Chicken Breast No Coating (Skin Eaten)
Running (jogging) - 8/kph
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 3/kph
View Diet Calendar