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gootjesj
gootjesj
Joined November 2008
Posts
8
Following
0
Followers
0
Weight History
Start Weight
131.1 kg
Lost so far:
6.4 kg
Current Weight
124.7 kg
Performance:
Losing 0.5 kg a Week
Goal weight
90.7 kg
Still to go:
34.0 kg
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gootjesj's Weight History
View Complete History
gootjesj's Cook Book
Calories: 161kcal | Fat: 6.22g | Carbs: 23.10g | Prot: 3.18g
Apple Coffee Cake
A delicious tasting apple dessert.
View Complete Cook Book
gootjesj's Recent Food & Exercise
Reduced Fat Colby-Jack Cheese
Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip
Fuji Apples
Standing
Calisthenics (heavy, e.g. pushups)
Bicycling (fast) - 24/kph
View Diet Calendar
