I'm just a guy in my 20's trying to make a difference in my health; trying to be a better person for my wife and son. I am fully determined to do what it takes to be healthy!!

My name is James. I love music: listening, writing, playing, you name it. I love to eat and I have a huge appetite, which is why I'm here :)
I've never been overweight. I was always the athletic kid around town. Always doing something physical. It's been hard for me to look in the mirror and accept that I am not that way anymore; that I am overweight and need to make changes in my life. It's time kick this in the ass.