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gio90gt
gio90gt
Joined July 2021
Posts
8
Following
27
Followers
5
Weight History
Start Weight
95 kg
Lost so far:
5 kg
Current Weight
100 kg
Performance:
Losing 0.2 kg a Week
Goal weight
95 kg
Still to go:
5 kg
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gio90gt's Weight History
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Following
simosicily
Last weigh in:
Gaining 0.1 kg a Week
Dossssss
Last weigh in:
steady weight
Maggiemagda
Last weigh in:
Losing 0.3 kg a Week
ValentinaGym94
Last weigh in:
Losing 0.1 kg a Week
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gio90gt's Recent Food & Exercise
Alimentum senza Lattosio
Salmone Affumicato
Quinoa Biologica
Weight Training (moderate)
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
View Diet Calendar