gigi728
Joined May 2011
Posts
15
Following
3
Followers
3
Weight History

Start Weight
100.7 kg
Lost so far: 16.3 kg

Current Weight
84.4 kg
Performance: Losing 0.5 kg a Week

Goal weight
68.0 kg
Still to go: 16.3 kg
I am a 50 year young female who has been battling weight issues since my early teens. This time when I get to goal I have decided to make it a lifetime commitment and never hop on that yo yo rollercoaster ever again. I have lost 22 lbs. so far with 50 lbs. to goal. I am happily married with two children (19 & 14 years old). My favorite thing to do is golfing each week with hubby (walking of course). I also enjoy cooking & baking (not a surprise that eating goes along with that), gardening, reading, and believe it or not EXERCISING. Looking forward to sharing with anyone when I figure out how to buddy people.lol

gigi728's Weight History


Following

77SUDelta
Last weigh in: Gaining 2.5 kg a Week Up
 
Jody72
Last weigh in: Losing 1.0 kg a Week Down
danawiesner
Last weigh in: Losing 0.1 kg a Week Down
   

gigi728's Cook Book

Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calories: 351kcal | Fat: 29.72g | Carbs: 13.19g | Prot: 11.61g
Flax Bread
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book

gigi728's Recent Food & Exercise


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