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ghazwans
ghazwans
Joined June 2019
Posts
6
Following
3
Followers
1
Weight History
Start Weight
82 kg
Lost so far:
17 kg
Current Weight
65 kg
Performance:
Losing 0.4 kg a Week
Goal weight
60 kg
Still to go:
5 kg
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Meningkatkan kualitas hidup dengan pola hidup sehat 😊
ghazwans's Weight History
View Complete History
Following
wlutfi
Last weigh in:
steady weight
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
kadek anik
Last weigh in:
Losing 0.3 kg a Week
ghazwans's Recent Food & Exercise
Whey Protein
Water
Yakult
Studying
Desk Work
Walking (moderate) - 5/kph
View Diet Calendar
