get_fit4life - Member

get_fit4life

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

81.6 kg

Lost so far: 14.2 kg

Current Weight

67.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 3.9 kg

I am married to the most amazing man on the planet, we have two dogs, Hoss and Patches, and live in Dallas.

I love to cook/bake, sing, read, and go to the gym.

get_fit4life's Weight History

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Following

	mnolan4
	(only visible to followers)

	warpedlogic
	Last weigh in: Gaining 0.2 kg a Week

	sheenab77
	Last weigh in: Losing 0.1 kg a Week

	GilmoreGirl
	Last weigh in: Gaining 1.3 kg a Week

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get_fit4life's Cook Book

Calories: 196kcal | Fat: 9.77g | Carbs: 14.72g | Prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

Calories: 376kcal | Fat: 7.77g | Carbs: 40.75g | Prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

Calories: 601kcal | Fat: 26.67g | Carbs: 4.39g | Prot: 81.23g

Chicken Cordon Bleu

A delightfully easy flavorful chicken dish that will surely become a favorite.

Calories: 271kcal | Fat: 4.42g | Carbs: 8.90g | Prot: 46.52g

Crispy Oven Fried Chicken

Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.

View Complete Cook Book

get_fit4life's Recent Food & Exercise

	Peach
	Cheese Heads Light String Cheese Sticks
	Organic Oats & Honey Granola Cereal
	Bicycling (fast) - 24/kph
	Running (jogging) - 8/kph

View Diet Calendar