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get_fit4life
get_fit4life
Joined January 2010
Posts
22
Following
8
Followers
6
Weight History
Start Weight
81.6 kg
Lost so far:
14.2 kg
Current Weight
67.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
63.5 kg
Still to go:
3.9 kg
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I am married to the most amazing man on the planet, we have two dogs, Hoss and Patches, and live in Dallas.
I love to cook/bake, sing, read, and go to the gym.
get_fit4life's Weight History
View Complete History
Following
mnolan4
(only visible to followers)
warpedlogic
Last weigh in:
Gaining 0.2 kg a Week
sheenab77
Last weigh in:
Losing 0.1 kg a Week
GilmoreGirl
Last weigh in:
Gaining 1.3 kg a Week
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get_fit4life's Cook Book
Calories: 196kcal | Fat: 9.77g | Carbs: 14.72g | Prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Calories: 376kcal | Fat: 7.77g | Carbs: 40.75g | Prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
Calories: 601kcal | Fat: 26.67g | Carbs: 4.39g | Prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Calories: 271kcal | Fat: 4.42g | Carbs: 8.90g | Prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
View Complete Cook Book
get_fit4life's Recent Food & Exercise
Peach
Cheese Heads Light String Cheese Sticks
Organic Oats & Honey Granola Cereal
Bicycling (fast) - 24/kph
Running (jogging) - 8/kph
View Diet Calendar