The hard truth is that I have been overweight most of my life. I have used food as a crutch any time I was stressed or depressed. I have always known what I needed to do to change, but never seemed to find the motivation to make it happen. I have always wanted to live a more active, healthy lifestyle and because of my weight, never have. I know that it's a double edged sword...if I were more active, I wouldn't have the excess weight...viscious cycle.

So, now it's time...no more excuses...I will not live the rest of my life with regrets...unable to do the things I want to do...simple as that!

So I am enlisting the help of friends across the country to help me stay on track and focused on teh end game. I am trying to determine what my "reward" will be when I reach my goal. Maybe a trip? Maybe a gift for myself? Not sure yet...