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ewarren15
ewarren15
Joined February 2011
Posts
7
Following
4
Followers
4
Weight History
Start Weight
121.3 kg
Lost so far:
8.2 kg
Current Weight
113.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
103.0 kg
Still to go:
10.2 kg
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ewarren15's Weight History
View Complete History
Following
tempest_spirit
Last weigh in:
Losing 0.3 kg a Week
crystal2575
Last weigh in:
Losing 2.2 kg a Week
MMRobinson
Last weigh in:
Losing 0.0 kg a Week
rachelh5650
Last weigh in:
Losing 0.3 kg a Week
ewarren15's Cook Book
Calories: 84kcal | Fat: 2.47g | Carbs: 9.59g | Prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
View Complete Cook Book
ewarren15's Recent Food & Exercise
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Italian Salad Dressing (Fat Free)
Lettuce Salad with Assorted Vegetables
Circuit Training
Desk Work
Exercise machine (fast)
View Diet Calendar