evra76 - Member

evra76

Joined April 2018

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Weight History

Start Weight

76.9 kg

Lost so far: 0.7 kg

Current Weight

76.2 kg
Performance: Losing 0.9 kg a Week

Goal weight

62 kg

Still to go: 14.2 kg

evra76's Weight History

Calories: 48kcal | Fat: 1.68g | Carbs: 6.66g | Prot: 2.79g

Очень просто и легко.

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	Манго
	Стейк из Зубатки Паровой
	Cardio
	Weight Training (Bodybuilding)
	Weight Training (moderate)