evilynschmidt - Member

evilynschmidt

Joined July 2016

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Weight History

Start Weight

64 kg

Lost so far: 2 kg

Current Weight

66 kg
Performance: Gaining 0.1 kg a Week

Goal weight

62 kg

Still to go: 4 kg

evilynschmidt's Weight History

Calories: 280kcal | Fat: 6.54g | Carbs: 47.77g | Prot: 9.39g

Nutritiva, fácil e gostosa.

Calories: 139kcal | Fat: 5.12g | Carbs: 13.38g | Prot: 9.47g

Fácil.

View Complete Cook Book

	Beef Steak
	Macaroni
	Black Beans (Canned)
	Mountain Biking
	High Intensity Interval Training (HIIT)
	Housework