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evandromcarlos
evandromcarlos
Joined February 2022
Posts
15
Following
22
Followers
4
Weight History
Start Weight
122 kg
Lost so far:
9 kg
Current Weight
113 kg
Performance:
Losing 0.2 kg a Week
Goal weight
96 kg
Still to go:
17 kg
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Sou uma pessoa que gosta de ser livre e de bem coma vida, seguir minha rotina e cada dia sempre aprender coisa nova.
evandromcarlos's Weight History
View Complete History
Following
victorsoares silva
Last weigh in:
Losing 0.1 kg a Week
Fatima Melhorance
Last weigh in:
steady weight
Brenda Fanchiot
Last weigh in:
steady weight
Vinicius Souza
Last weigh in:
Losing 0.2 kg a Week
View All
evandromcarlos's Recent Food & Exercise
Presunto Cozido Magro
Mozzarella Cheese
Lasanha de Frango
Weight Training (moderate)
Walking (moderate) - 5/kph
Bicycling (slow) - 18/kph
View Diet Calendar
