erocco - Member

erocco

Joined May 2016

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Following

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Weight History

Start Weight

94.4 kg

Lost so far: 5.4 kg

Current Weight

89 kg
Performance: Gaining 0.5 kg a Week

Goal weight

83.5 kg

Still to go: 5.5 kg

erocco's Weight History

	naz seçgin
	Last weigh in: Gaining 0.1 kg a Week

	merve azra
	Last weigh in: Gaining 0.0 kg a Week

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	Iso-Whey Hardcore Protein
	Beef Steak
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 5/kph