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eray_2001
eray_2001
Joined July 2016
Posts
239
Following
122
Followers
94
Weight History
Start Weight
93.5 kg
Lost so far:
10.8 kg
Current Weight
82.7 kg
Performance:
Losing 1.6 kg a Week
Goal weight
87 kg
Still to go:
4.3 kg
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eray_2001's Weight History
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Following
•°•♡Veggie'Girl♡•°•
Last weigh in:
Gaining 0.2 kg a Week
Jule Go !
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Losing 0.1 kg a Week
Qnarik S-yan
Last weigh in:
Gaining 0.2 kg a Week
keine-ahnung
Last weigh in:
Gaining 0.2 kg a Week
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eray_2001's Cook Book
Calories: 65kcal | Fat: 1.91g | Carbs: 7.74g | Prot: 3.66g
Power-Protein-Riegel
Selbstgemachte Proteinriegel.
Calories: 91kcal | Fat: 5.17g | Carbs: 1.50g | Prot: 9.02g
Pancakes
Pancakes für Frühstück oder Hauptmahlzeit.
View Complete Cook Book
eray_2001's Recent Food & Exercise
Avocado
Coffee
Soft Boiled Egg
Bicycling (leisurely) - <16/kph
Gym
Weight Training (moderate)
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