elvisBorges89 - Member

elvisBorges89

Joined April 2018

Posts

Following

Followers

Weight History

Start Weight

130 kg

Lost so far: 16.8 kg

Current Weight

113.2 kg
Performance: Losing 2.3 kg a Week

Goal weight

80 kg

Still to go: 33.2 kg

Meu nome é Elvis tenho 28 anos, estou em um processo de reeducação alimentar e mudança de estilo de vida, pois sempre fui ativo e de dois anos até agora relaxei e engordei tudo o que havia perdido... Mas estou de volta... foco - força - fé

elvisBorges89's Weight History

View Complete History

Following

	Lu_leoninaa
	Last weigh in: steady weight

	layra7
	Last weigh in: Losing 0.7 kg a Week

	isanh
	Last weigh in: Losing 0.0 kg a Week

	Laís.Rodrigues
	Last weigh in: Gaining 0.1 kg a Week

View All

elvisBorges89's Cook Book

Calories: 126kcal | Fat: 6.20g | Carbs: 15.66g | Prot: 3.62g

Bolo de Banana Paleo

Comer sem peso na consciência.

View Complete Cook Book

elvisBorges89's Recent Food & Exercise

	Pineapple
	Avocado
	Weight Training (Bodybuilding)
	Weight Training (moderate)
	Hiking

View Diet Calendar